Exercise / Fitness

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Top films (1 - 20)

1. Yogalates - Complete
 
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2. Abs Conditioning - Yoga, Balanceball, Pilates
  Actor(s): Suzanne Deason (Pres/Narr), Ana Caban (Pres/Narr), Rodney Yee (Pres/Narr)

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ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based... More about this DVD >>
3. Pilates Weekly Workout
  Actor(s): Lynne Robinson (Pres/Narr)

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Three twenty-five minute workouts designed to reshape, strengthen and rebalance the body. More about this DVD >>
4. Tai Chi
 
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Designed as a first step towards discovering the multiple benefits of Tai Chi. Explores the physical movements and the deep-seated philosophy which may... More about this DVD >>
5. Home Gym Workout
  Actor(s): Lucy Knight (Pres/Narr)

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Lucy Knight demonstrates how you can have an effective gym workout by using household items found around your home. More about this DVD >>
6. Body Training - Step And Dance Collection
 
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Demonstrates a fitness routine which focuses on dance and movement. Designed with people with little spare time in mind. Features: 'Daily Exercise Routine',... More about this DVD >>
7. X Plan, The
  Actor(s): Linda Barr (Pres/Narr), Caroline Sandry (Pres/Narr)

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A new way to fitness featuring an aerobic workout and a toning workout. A nutrition plan is included presented by Linda Barr. More about this DVD >>
8. Claire King's Ultimate Bikini Body Work-Out
 
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Former EMMERDALE actress Claire King presents her own work-out video, designed to make women more confident wearing a bikini. More about this DVD >>
9. Billy Blanks' Tae-Bo Gold
  Actor(s): Billy Blanks

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More exercise with Billy Blanks. More about this DVD >>
10. Dirty Dancing Workout, A
 
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A DIRTY DANCING workout - inspired but not endorsed by the hit film. More about this DVD >>
11. Pilates Triple Pack With Lynne Robinson
 
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12. Bollywood Workout
  Actor(s): Honey Kalaria (Pres/Narr)
Director(s): Steve Kemsley

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A fitness regime which uses Bollywood and Bhangra style dance routines. The exercises include: an introduction to hand and feet movements, a warm-up, a... More about this DVD >>
13. Gym Ball - Inch Loss Workout
  Actor(s): Lucy Knight (Pres/Narr)
Director(s): David Morgan

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A workout designed to tone the whole body, improve stability, balance, posture and co-ordination. More about this DVD >>
14. Chi Kung Way To Health And Vitality, The
  Actor(s): Ronnie Robinson

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The ancient art of Chi Kung provides a way to deal with the fast-pace of the twenty-first century, and its associated health problems. More about this DVD >>
15. Rosemary Conley
  Actor(s): Rosemary Conley (Pres/Narr)

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A fun way to exercise with four sections each offering a workout; two Salsacise workouts are featured one for beginners. Includes: 'Latin Combos', 'Let's... More about this DVD >>
16. Yogalates - Vol. 3
 
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ULTIMATE YOGALATES does exactly what it says on the tin, i.e. presents a fusion of the disciplines of yoga and pilates in a unified workout. Louise Solomon... More about this DVD >>
17. Pilates In Pregnancy
  Actor(s): Lindsey Jackson (Pres/Narr)

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Two workouts designed for women preparing for pregnancy or who are pregnant. The exercises are designed to create a stronger body by developing safe posture... More about this DVD >>
18. Yoga Zone
 
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This collection of four hour-long DVDs provide a complete introduction to yoga. After an introductory workout, subsequent discs provide routines to cover... More about this DVD >>
19. Yogalates
 
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This DVD is an introduction to Yogalates, a fitness program that combines elements of yoga and pilates, presented by it's inventor Louise Solomon. The... More about this DVD >>
20. Matt Roberts Fitness Plan, The
  Actor(s): Matt Roberts (Pres/Narr)

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Personal trainer to the top celebrities, Matt Roberts demonstrates his own fitness plan. More about this DVD >>
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