Exercise / Fitness

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Top films (41 - 60)

41. MTV Yoga
 
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Join host Lori, from THE REAL WORLD- BACK TO NEW YORK, and instructor Kristin McGee, for a body-shaping yoga routine set to the pulsing electronic beats... More about this DVD >>
42. Yogalates For Weight Loss
 
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Harnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up... More about this DVD >>
43. Rosemary Conley's Jeans Weight Loss Plan
 
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Fitness guru Rosemary Conley presents a weight-loss workout designed to help people achieve their aim of fitting into a smaller jean size. More about this DVD >>
44. Rosemary Conley Box Set - Slim And Salsacise/Shape Up And Salsacise
 
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Fitness expert Rosemary Conley returns with these two salsa-themed workout titles. More about this DVD >>
45. Allstar Workout
 
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Take the celebrity approach to keep fit with THE ALLSTAR WORKOUT and tone up, lose weight, or simply improve your general wellbeing. Introduced by Oscar... More about this DVD >>
46. New York City Ballet Workout
  Actor(s): Peter Martins (Pres/Narr)
Director(s): Richard Blanshard

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The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer.... More about this DVD >>
47. Introduction To Tai Chi Chi Kung, An
  Actor(s): Lucy Lloyd-Barker

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An introduction to Tai Chi Chi Kung which a series of ancient movements to promote calmness and relaxation. More about this DVD >>
48. Basic Elements With Anna Kournikova
  Actor(s): Anna Kournikova (Pres/Narr)

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Top tennis player, Anna Kournikova, features warm-up, cool-down and stretching exercises designed to achieve a higher level of fitness. More about this DVD >>
49. Chen Style Tai Chi For Beginners
 
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A demonstration of the Chen style of Tai Chi Chaun which is suitable for all ages and all levels of fitness. Features fifteen movements and eighty three... More about this DVD >>
50. Yoga - Learn Yoga
  Actor(s): Louisa Sear (Pres/Narr), Rachel Zinman (Pres/Narr)

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An introduction to yoga for beginners which features thirty seven postures and the physiological benefits of these poses. More about this DVD >>
51. Chen Style T'ai Chi - Push Hands And The Sword Form
  Actor(s): Liming Yue (Pres/Narr)

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A comprehensive guide to the ancient art of Push Hands and the Sword Forms of Chen Style Tai Chi Chaun with easy to follow step by step instructions. More about this DVD >>
52. T'ai Chi And QiGong - The Prescription For The Future - An Anthology
  Actor(s): Bill Douglas (Pres/Narr)

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A complete and comprehensive guide to the ancient art of T'ai Chi. Chapters include: 'Explanation Of T'ai Chi/QiGong Tenets', 'Introduction To Sitting... More about this DVD >>
53. Davina - Before And After Pregnancy
 
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Being the mother of three, no one know how harder it is to maintain a figure than TV personality Davina McCall. Ably assisted by her personal trainer,... More about this DVD >>
54. Pacha Ultimate Workout
 
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A workout with a difference - a club workout offering a warm-up routine, club workout and a cool down yoga routine. More about this DVD >>
55. Geri Halliwell's Yoga
  Actor(s): Katy Appleton (Pres/Narr), Geri Halliwell (Pres/Narr)

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A yoga and fitness programme designed to improve your health and lifestyle. Includes exclusive interview with Geri. More about this DVD >>
56. Yoga For Absolute Beginners
  Actor(s): Susan Fulton (Pres/Narr)
Director(s): David Morgan

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Professional Yoga instructor Susan Fulton leads the viewer on a series of introductory routines, based on the Hatha method. As the title indicates, this... More about this DVD >>
57. Introduction To Pilates, An - The Power Within
  Actor(s): Lucy Lloyd-Barker
Director(s): David Morgan

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This is an introduction to Pilates which was originally designed early in the twentieth century by Joseph Pilates. More about this DVD >>
58. Barbara Currie - Seven Secrets Of Yoga
  Actor(s): Barbara Currie (Pres/Narr)
Director(s): Steve Kemsley

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One of the country's leading yoga experts. The programme features: 10 Minute Miracle, Advanced Power Stretch, Power Shaping - Yoga Balances, Power Shaping... More about this DVD >>
59. Fiona Phillips - The Bodyshape Solution
  Actor(s): Fiona Phillips (Pres/Narr)

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An exercise programme designed to identify an individuals body shape. More about this DVD >>
60. Patsy Palmer - The Urban Workout
  Actor(s): Patsy Palmer (Pres/Narr)

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