Exercise / Fitness

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Top films (61 - 80)

61. Dance Workout With Helen Adams
  Actor(s): Helen Adams

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A fun dance workout with Big Brother 2's runner up Helen Adams. Designed to help the viewer to get fit without feeling like they are doing an exercise... More about this DVD >>
62. Body Control 5 - Powerhouse Pilates With Lynne Robinson
  Actor(s): Lynne Robinson (Pres/Narr)

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Designed for those new to Pilates but great for those who are already converts to the technique. More about this DVD >>
63. Beyond Dynamic Yoga - The Power Of Ashtanga
  Actor(s): William Robertson (Pres/Narr), Annabelle Purnell (Pres/Narr)

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An exercise programme designed for beginners and the more advanced alike. Features warm up exercises and positions from the Ashtanga Vinyasa school of... More about this DVD >>
64. Infinite T'ai Chi
  Actor(s): Jason Chan (Pres/Narr)

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A demonstration of a series of Tai Chi exercises which help harmonise mind, body and spirit. A complete mind and body workout. More about this DVD >>
65. Dance It Off With Vicky Binns
 
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CORONATION STREET's Vicky Binns presents her own exercise workout. More about this DVD >>
66. Pilates Inspired Matwork - Vols. 1-3
 
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A collection of Pilates Inspired Matwork inspired by the work of J.H. pilates to increase strength and muscle tone: 'Foundation', 'Progressive' and 'Strengthen'. More about this DVD >>
67. Billy Blanks' Tae-Bo 5 - Active
  Actor(s): Billy Blanks

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Billy Blanks and a new comprehensive workout. More about this DVD >>
68. Billy Blanks' Tae-Bo Advanced
  Actor(s): Billy Blanks

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Workout with Billy Blanks. More about this DVD >>
69. Suzanne Cox - The Fix
  Actor(s): Suzanne Cox

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Created for the 21st century woman, the three twenty-minute work-outs are designed to produce maximum results whilst making sure you never get bored. More about this DVD >>
70. Billy Blanks' Tae-Bo - Vol. 3
  Actor(s): Billy Blanks

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A workout with Billy Blanks. More about this DVD >>
71. Introduction To Gym Ball Workout, An
 
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A new approach to fitness, this is the Gym Ball Workout which improves posture and tones muscles. More about this DVD >>
72. Tantra Tai Chi
 
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TANTRA TAI CHI blends the meditative movements of Tai Chi with sexual energy focus of Tantra. This programme is for couples seeking to deepen their intimacy... More about this DVD >>
73. Yoga For Me And My Baby
 
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This specially-designed DVD facilitates the practice of yoga in the weeks building up to pregnancy and the vital weeks following the birth. Filmed at Byron... More about this DVD >>
74. Maintenance Pilates For Weight Loss
 
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The high-intensity Maintenance Pilates for Weight Loss featuring Ana helps your body burn more calories, even when you aren't exercising. More about this DVD >>
75. Tracy Shaw - Salsacise
  Actor(s): Tracy Shaw (Pres/Narr)

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Coronation Street star Tracy Shaw instructs viewers in a programme that utilizes salsa dancing as part of an aerobic workout. Tracy demonstrates six different... More about this DVD >>
76. Barbara Currie - Colin The Cobra
  Actor(s): Barbara Currie (Pres/Narr)
Director(s): Steve Kemsley

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Twenty-two yoga poses are introduced. These exercises are designed to improve flexibility and correct bad posture. More about this DVD >>
77. Pump It Up - Dancemix
 
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78. Hotpants Workout, The
  Actor(s): Dan Karaty (Pres/Narr)

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An exercise routine which targets the bums, legs and tums. More about this DVD >>
79. Egoscue Method - Pain Free Workout
 
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This advanced Egoscue workout concentrates on the proper alignment, posture and muscle engagement necessary for a pain-free workout. More about this DVD >>
80. Geribody Yoga
  Actor(s): Katy Appleton (Pres/Narr), Geri Halliwell (Pres/Narr)

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Follow Geri, Katy and Nate through a yoga programme that will help you to transform your body. Filmed in Los Angeles. More about this DVD >>
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