Exercise / Fitness

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Top films (81 - 100)

81. Billy Blanks' Tae-Bo
  Actor(s): Billy Blanks (Pres/Narr)

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Features four Tae-Bo programmes designed to promote total body fitness. More about this DVD >>
82. Joanna Hall - Drop A Dress Size
  Actor(s): Joanna Hall (Pres/Narr)
Director(s): Chris Power

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Follow some easy workouts and diet and exercise tips and get down to the size you always used to be. Includes exercises for the problem areas: arms, bust,... More about this DVD >>
83. Joshua Isaac Smith's Yogaboxing - The Complete Workout For The Mind, Body And Soul
  Actor(s): Joshua Isaac Smith

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A complete workout for the mind and body using dance, stretches and punches. Suitable for all age groups and all fitness levels. Key sections are presented... More about this DVD >>
84. Rosemary Conley - 7 Day Slim Down
  Actor(s): Rosemary Conley (Pres/Narr)

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The best of Rosemary's routines from her favourite workouts chosen from over the years. More about this DVD >>
85. Barbara Currie - Total Body Plan
  Actor(s): Barbara Currie (Pres/Narr)
Director(s): Steve Kemsley

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The 'Total Body Plan' that will shape and tone your entire body. It is split into five sequences: '15 Minute Firm Up', 'Flat Stomach Plan', 'Hip And Thigh... More about this DVD >>
86. Kate's Cardio Combat
  Actor(s): Kate Lawler (Pres/Narr), Rhydian Lewis

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Big Brother 3 Champion Kate Lawler's Cardio Combat gets the heart pumping and tones and shapes the whole body. Includes a boxing ring workout and an interview... More about this DVD >>
87. Yoga Dance
  Actor(s): Susan Fulton (Pres/Narr)
Director(s): David Morgan

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There is a strong link between yoga and dance and in this programme Susan Fulton creates a workout which is designed to tone, strengthen and improve circulation. More about this DVD >>
88. Jade's Dance Workout
  Actor(s): Jade Goody (Pres/Narr)

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Jade Goody managed to go from a size 16 to size 10 in just ten weeks after leaving the Big Brother house, this is the workout that helped her lose the... More about this DVD >>
89. Antonia Kidman Yoga
  Actor(s): Antonia Kidman (Pres/Narr)

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Antonia Kidman presents a Ashtanga Yoga workout designed to strengthen, tone and increase flexibility. More about this DVD >>
90. Exercises For Your Healthy Back
 
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Back-strengthening exercises for all. More about this DVD >>
91. Vicky Entwistle
 
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Vicky Entwistle--CORONATIONS STREET's Janice Battersby--demonstrates with her workout title how she lost two and a half stone. More about this DVD >>
92. Davina McCall - The Power Of 3/My Three 30 Minute Workouts
 
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Popular television personality Davina McCall presents two pioneering fitness titles. More about this DVD >>
93. Shape Up The Pilates Way With Lynne Robinson
  Actor(s): Lynne Robinson (Pres/Narr)
Director(s): David Yates

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Pilates expert Lynne Robinson demonstrates two thirty minute programmes with a five minute warm-up. Also a 'back to basics' segment which explains breathing... More about this DVD >>
94. Penny Smith's Yoga Masterclass
  Actor(s): Penny Smith (Pres/Narr)
Director(s): David Yates

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A yoga class with Howard Napper. The programme includes 17 exercises and ten minutes of partner yoga. More about this DVD >>
95. Body Shaping 1 - Beginner Fitness Workouts
 
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An exercise workout programme which takes us through the basic steps. More about this DVD >>
96. Body Shaping 2 - Intermediate Fitness Workouts
 
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This workout takes us through a programme of aerobics. More about this DVD >>
97. Body Shaping 3 - Total Fitness Workouts
 
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The final programme in the series takes us through a programme of step aerobics. More about this DVD >>
98. Thug Workout
 
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99. Pilates Body Control
  Actor(s): Lynne Robinson (Pres/Narr)
Director(s): David Yates

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A combination of slow and controlled movements which strengthen muscles and improves posture. Includes a warm-up, main workout and wind down. More about this DVD >>
100. Pilates Perfect Body
  Actor(s): Lynne Robinson (Pres/Narr)

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A programme designed to reshape and strengthen the body. Exercises include: Back To Basics, Workout 1, Workout 2, The Series Of 5 - Feel The Powerhouse... More about this DVD >>
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