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Ana Caban (Pres/Narr)

Abs Conditioning - Yoga, Balanceball, Pilates Actor(s) : Suzanne Deason (Pres/Narr) , Ana Caban (Pres/Narr) , Rodney Yee (Pres/Narr) ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based... More about this DVD >>	Pilates Abs Workout Actor(s) : Ana Caban (Pres/Narr) Instructor Ana Caban leads this challenging Pilates mat workout that focuses on slimming and strengthening all the abdominal muscles through precise, efficient... More about this DVD >>
Body Target - Abs Actor(s) : Ana Caban (Pres/Narr) , Rodney Yee (Pres/Narr) Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape. Pilates for Abs focuses on floor work,... More about this DVD >>	A.M. And P.M. Pilates Mat Workouts Actor(s) : Ana Caban (Pres/Narr) , Jillian Hessel (Pres/Narr) Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor... More about this DVD >>
Pilates - Beginning Mat Workout Actor(s) : Ana Caban (Pres/Narr) An exercise programme on a mat designed to improve body shape and posture without putting extra stress on joints and the back. Also features an interview... More about this DVD >>	Energy Boost Pilates Actor(s) : Ana Caban (Pres/Narr) Fitness instructor Ana Caban hosts this 15-minute workout, which uses jogging and jumping jacks to get the blood flowing. She then takes viewers down to... More about this DVD >>
Pilates Intermediate Mat Workout Actor(s) : Ana Caban (Pres/Narr) A more challenging mat workout for a more advanced student. Building on the exercises previously learned in the beginners mat workout. Improve stamina,... More about this DVD >>

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