ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based...
More about this DVD >>
Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape. Pilates for Abs focuses on floor work,...
More about this DVD >>
Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga programme.
More about this DVD >>
Start the day with a yoga routine that will gently awaken and revitalise for the day ahead. Plus a de-stressing, relaxing yoga routine for the end of the...
More about this DVD >>
Rodney Yee instructs viewers in how to recognise and respond to back pain, strengthen supporting muscles, and create greater mobility through gentle yoga...
More about this DVD >>
Yoga power workout to increase strength and improve performance in any sport. Also features an interview with Rodney as well as a few more bonus exercises.
More about this DVD >>