A guide to using meditation to alleviate stress caused by modern living, features different schools and techniques including yoga, sun salutation and tai...
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Includes 'Angels', 'My Heart Will Go On', 'Eternal Flame', 'Especially For You', 'Careless Whisper', Endless Love', 'Nothing Compares To You', 'Woman In...
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Presented by Lucy Knight, a fitness professional and a leader in her field, 'Bounce into Shape - 3 in 1 Gymball Workout' features three fun and effective...
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